• Garmin Instinct 3 - 45mm, Solar

Garmin Instinct 3 – 45mm, Solar

$399.99

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Description

Garmin Instinct 3 – 45mm, Solar

The Garmin Instinct 3 is the rugged GPS smartwatch that’s designed to be worn through anything. Follow yours, wherever the adventure leads. Explore confidently with a rugged design, including a 0.9-inch display, 45 mm metal-reinforced bezel and scratch-resistant display.

See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light. Get unlimited battery life with the Instinct 3 in smartwatch mode with solar charging. Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox3 and more.

Navigate confidently with multi-band GPS, featuring SatIQ technology, which delivers superior positioning while optimizing battery life. Receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone.

 

In the box:

  • Garmin Instinct 3 – 45 mm, Solar smartwatch with silicone band
  • Charging/data cable
  • Documentation

Specifications

Garmin Instinct 3 – 45mm, Solar

General
STRAP MATERIAL silicone
LENS MATERIAL Power Glass™
BEZEL MATERIAL fiber-reinforced polymer/aluminum
CASE MATERIAL fiber-reinforced polymer
QUICKFIT® WATCH BAND COMPATIBLE yes (22 mm)
PHYSICAL SIZE 45 x 45 x 14.9 mm
Fits wrists with a circumference of 137-204 mm
WEIGHT 52 g
DISPLAY SIZE custom, two-window design; 0.9” x 0.9” (23 x 23 mm)
DISPLAY RESOLUTION 176 x 176 pixels
BATTERY TYPE Lithium ion
BATTERY LIFE Smartwatch: Up to 28 days/Unlimited with solar*
Battery Saver Watch Mode: Up to 65 days/Unlimited with solar*
GPS Only: Up to 40 hours/130 hours with solar**
All Satellite Systems: Up to 28 hours/50 hours with solar**
All Satellite Systems + Multi-Band: Up to 24 hours/40 hours with solar***
Max Battery GPS: Up to 100 hours/Unlimited with solar**
Expedition GPS: Up to 36 days/Unlimited with solar*

*Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
**Solar charging, assuming use in 50,000 lux conditions
***Solar charging, assuming use in 50,000 lux conditions; assuming typical use with SatIQ technology
CHARGING METHOD Garmin proprietary plug charger
MEMORY/HISTORY 128 MB

 

Health & Wellness Monitoring
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) Yes
RESTING HEART RATE Yes
ABNORMAL HEART RATE ALERTS yes (high and low)
RESPIRATION RATE Yes
FITNESS AGE Yes
BODY BATTERY™ ENERGY MONITOR Yes
ALL-DAY STRESS Yes
RELAXATION REMINDERS Yes
RELAXATION BREATHING TIMER Yes
BREATHWORK Yes
SLEEP yes (advanced)
SLEEP COACH Yes
BREATHING VARIATIONS Yes
NAP DETECTION Yes
HYDRATION yes (in Garmin Connect™ and optional Connect IQ™ widget)
WOMEN’S HEALTH yes (in Garmin Connect™ and optional Connect IQ™ widget)
HEALTH SNAPSHOT Yes

 

Activity Profiles
GYM Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing
MULTISPORT Triathlon
WELLNESS Walking, Indoor Walking, Pilates, Yoga
INDOOR RUNNING Treadmill Running, Indoor Track Running, Virtual Running
OUTDOOR RUNNING Running, Outdoor Track Running, Trail Running, Obstacle Racing
OUTDOOR RECREATION Hiking, Rucking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery
CYCLING Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
SWIM Pool Swimming, Open Water Swimming
ON THE WATER Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Water Skiing, Snorkeling, Wakeboarding, Wakesurfing, Tubing, Whitewater
MOTOR SPORTS Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling
RACKET SPORTS Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
SNOW & WINTER Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
TEAM SPORTS Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
IN THE RING Boxing, Mixed Martial Arts
OTHER ACTIVITY PROFILES Tactical, Inline Skating

Features

Garmin Instinct 3 – 45mm, Solar Features

  • SOLAR CHARGING
  • RUGGED DESIGN
  • BUILT-IN FLASHLIGHT
  • 24/7 HEALTH AND WELLNESS MONITORING
  • SMART NOTIFICATIONS
  • MULTI-BAND GPS WITH SATIQ

 

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